{"id":123,"date":"2015-11-23T20:35:37","date_gmt":"2015-11-23T18:35:37","guid":{"rendered":"https:\/\/muraste.ee\/vana\/?page_id=123"},"modified":"2016-03-20T11:58:13","modified_gmt":"2016-03-20T09:58:13","slug":"liikumisklubi-2","status":"publish","type":"page","link":"https:\/\/muraste.ee\/vana\/?page_id=123","title":{"rendered":"Liikumisklubi &#8220;Lihtsalt liikuma!&#8221;"},"content":{"rendered":"<p><strong>2013. a kevadel tubli spordirahva eestvedamisel k\u00e4ima t\u00f5mmatud liikumisklubi \u00a0<em>&#8220;Lihtsalt liikuma!&#8221;<\/em>\u00a0t\u00f6\u00f6tab t\u00e4isp\u00f6\u00f6retel.\u00a0<\/strong><\/p>\n<p>Muraste Liikumisklubi sihiks on saada rohkem murastelasi tervislikult liikuma. Spordiga pole pistmist \u2013 v\u00f5istlusi ei toimu ja oodatud on needki, kel t\u00f5sitreeninguks v\u00f5imalusi, tahtmist v\u00f5i oskusi napib. Liikumise viisi ja tempo valib iga\u00fcks ise.\u00a0Lisaks paremale tervisele pakub klubi \u00fchis\u00fcritusi, aitab avastada terviseradu ja hoida motivatsiooni. Liikmemaksuta klubisse saab kuuluda iga\u00fcks, kes s\u00f5lmib iseendaga kokkuleppe liikuda v\u00e4hemalt 3 korda n\u00e4dalas v\u00e4hemalt 30 min korraga.\u00a0Klubiliikmetele on soodustused ja \u00fcllatused!<\/p>\n<p>Kontaktid: <a href=\"mailto:liikumisklubi@muraste.ee\">liikumisklubi@muraste.ee<\/a>, tel 5341 9143 Anneli v\u00f5i 5561 6062 Kaire.<\/p>\n<p><a href=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2015\/11\/liikumisklubi.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1081\" src=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2015\/11\/liikumisklubi.jpg\" alt=\"liikumisklubi\" width=\"800\" height=\"366\" srcset=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2015\/11\/liikumisklubi.jpg 800w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2015\/11\/liikumisklubi-300x137.jpg 300w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2015\/11\/liikumisklubi-624x285.jpg 624w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2013. a kevadel tubli spordirahva eestvedamisel k\u00e4ima t\u00f5mmatud liikumisklubi \u00a0&#8220;Lihtsalt liikuma!&#8221;\u00a0t\u00f6\u00f6tab t\u00e4isp\u00f6\u00f6retel.\u00a0 Muraste Liikumisklubi sihiks on saada rohkem murastelasi tervislikult liikuma. Spordiga pole pistmist \u2013 v\u00f5istlusi ei toimu ja oodatud on needki, kel t\u00f5sitreeninguks v\u00f5imalusi, tahtmist v\u00f5i oskusi napib. Liikumise viisi ja tempo valib iga\u00fcks ise.\u00a0Lisaks paremale tervisele pakub klubi \u00fchis\u00fcritusi, aitab avastada terviseradu ja<a class=\"moretag\" href=\"https:\/\/muraste.ee\/vana\/?page_id=123\"><br \/>&#8230;Loe edasi<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"liikumisklubi.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_mc_calendar":[]},"_links":{"self":[{"href":"https:\/\/muraste.ee\/vana\/index.php?rest_route=\/wp\/v2\/pages\/123"}],"collection":[{"href":"https:\/\/muraste.ee\/vana\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/muraste.ee\/vana\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/muraste.ee\/vana\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/muraste.ee\/vana\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=123"}],"version-history":[{"count":9,"href":"https:\/\/muraste.ee\/vana\/index.php?rest_route=\/wp\/v2\/pages\/123\/revisions"}],"predecessor-version":[{"id":1083,"href":"https:\/\/muraste.ee\/vana\/index.php?rest_route=\/wp\/v2\/pages\/123\/revisions\/1083"}],"wp:attachment":[{"href":"https:\/\/muraste.ee\/vana\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}