{"id":2799,"date":"2016-11-20T18:47:27","date_gmt":"2016-11-20T16:47:27","guid":{"rendered":"https:\/\/muraste.ee\/vana\/?page_id=2799"},"modified":"2016-11-20T18:48:21","modified_gmt":"2016-11-20T16:48:21","slug":"2799-2","status":"publish","type":"page","link":"https:\/\/muraste.ee\/vana\/?page_id=2799","title":{"rendered":"N\u00e4dal 46"},"content":{"rendered":"<h2 style=\"text-align: center;\"><span style=\"color: #800000;\"><strong><span style=\"color: #99cc00;\">N\u00c4DAL 46 MURASTES<\/span>*<\/strong><\/span><\/h2>\n<h5 style=\"text-align: center;\"><strong><span style=\"color: #999999;\"><em>*AT- koolimaja aatrium, SP- spordihoone; KO-kogukonnakeskuse ruum; \u00a0 KL- klassiruum; PL-Pangapealse lasteaed, PLF- Pangapealse lasteaia filiaali ruum Muraste koolimajas\u00a0<a href=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/naissaarkivi.jpg\" rel=\"attachment wp-att-2540\"><br \/>\n<\/a><\/em><\/span><\/strong><\/h5>\n<p><a href=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/plakat-\u2013-koopia.png\" rel=\"attachment wp-att-2648\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2648 aligncenter\" src=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/plakat-\u2013-koopia-300x194.png\" alt=\"plakat-koopia\" width=\"300\" height=\"194\" srcset=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/plakat-\u2013-koopia-300x194.png 300w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/plakat-\u2013-koopia-768x497.png 768w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/plakat-\u2013-koopia-1024x662.png 1024w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/plakat-\u2013-koopia-624x403.png 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><span style=\"color: #ff6600;\"><span style=\"color: #99cc00;\"><strong>Esmasp\u00e4ev, \u00a014. november<\/strong><a style=\"color: #99cc00;\" href=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/jooga-uus.jpg\" rel=\"attachment wp-att-2621\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2621 alignright\" src=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/jooga-uus-300x200.jpg\" alt=\"jooga-uus\" width=\"300\" height=\"200\" srcset=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/jooga-uus-300x200.jpg 300w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/jooga-uus-624x416.jpg 624w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/jooga-uus.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <\/span><strong><span style=\"color: #339966;\"><br \/>\n<\/span><\/strong><\/span>kl 14-15 AT, Tallinna Tantsuklubi &#8220;My Dance&#8221; <strong>showtants<\/strong>. 2x n\u00e4dalas\/30\u20ac kuu. Igale liitujale klubi s\u00e4rk tasuta. Rohkem infot www.mydance.ee<br \/>\nkl 15-16.30 SP, Judoklubi &#8220;Aitado&#8221;\u00a0<strong>Judo<\/strong> (7-9 a), Rohkem infot sensei Edward Murel, murel.edward@gmail.com<br \/>\nkl 15.30-18.30 KL, <strong>Eelkool<\/strong> (1.grupp). Juhendab Kristi Bauman. Info www.huviringid.ee<br \/>\nkl 16.30-17.30 SP, <strong>K\u00e4sipall<\/strong> (1-5 kl); Info HC Tallinn, www.hctallinn.ee<br \/>\nkl 17.30 KO, <strong>Kandleansambel<\/strong> <strong>LiULi <\/strong><br \/>\nkl 18 KL, <strong>Naiskodukaitse<\/strong> Harku jaoskonna koosolek<br \/>\nkl 19 SP, <span style=\"color: #ff0000;\"><strong>UUS AEG!<\/strong> <span style=\"color: #000000;\"><strong>Korvpall naistele!<\/strong> <strong><span style=\"color: #ff0000;\">NB!<\/span> K\u00f5ik senised ja k\u00f5ik uued m\u00e4ngijad on v\u00e4ga oodatud!\u00a0 <\/strong><\/span><\/span><br \/>\nkl 19 AT, <strong>Suurupi naiskoor Meretule\u00a0 <\/strong><br \/>\nkl 19.30 PLF,\u00a0<span style=\"color: #ff0000;\"><strong>UUS! <\/strong><\/span><span style=\"color: #993366;\"><strong><span style=\"color: #ff0000;\">Hatha Krija<\/span><\/strong><span style=\"color: #000000;\"> <strong>jooga<\/strong><\/span><\/span><span style=\"color: #000000;\"><strong>,<\/strong> <\/span>juhendab Gristel Pagi (vt lisatud reklaam)<br \/>\nkl 20 PL, <strong>Zumba fitness &#8211; tantsuline treening<a href=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/nov-zumba.jpg\" rel=\"attachment wp-att-2679\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2679 size-medium alignright\" src=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/nov-zumba-212x300.jpg\" alt=\"nov-zumba\" width=\"212\" height=\"300\" srcset=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/nov-zumba-212x300.jpg 212w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/nov-zumba-624x884.jpg 624w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/nov-zumba.jpg 678w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a><\/strong><\/p>\n<p><span style=\"color: #99cc00;\"><strong>Teisip\u00e4ev, \u00a015. november <\/strong><\/span><br \/>\n14.30 KO, Leader tegevusgrupi <strong>P\u00f5lvamaa Partnerluskogu kohtumine Muraste k\u00fclaseltsi ja Harku valla esindajatega<\/strong>. <em>Teemaks: valla ja k\u00fclaseltsi koost\u00f6\u00f6, rahastus- ja toetusv\u00f5imalused, k\u00fclakeskuse toimemudel<\/em><br \/>\nkl 14.40 KL, <strong>\u00a0Fa Stuudio muusikaring<\/strong> 1-3 klassi \u00f5pilastele. \u00a0Tunnid toimuvad 1x n\u00e4dalas ja on tasulised\u00a0(17\u20ac\/kuu). Rohkem infot fastuudio@gmail.com v\u00f5i tel 5160031.<br \/>\nkl 15-16.30 <strong>Korvpall<\/strong> (1-5 klass); juhendab Chris Moore (Tabasalu Palliklubi). Info tabasalupk@rim.ee<br \/>\nkl 15 AT, <strong>v\u00f5istlustantsu teeningud algajatele lastele<\/strong> (info www.tantsumeka.ee, Matis Toome, tel 59190800)<br \/>\nkl 18 KL\u00a0<strong>inglise keele kursus <\/strong><em>(algteadmisi omajatel on v\u00f5imalus liituda ka juba t\u00f6\u00f6tava grupiga).<\/em><strong>\u00a0<\/strong>K\u00fcsi lisa juhendajalt tel 56575575.<br \/>\nkl 18 KL,\u00a0<strong>inglise keele vestlusring<\/strong> James Gill\u00b4i juhendamisel. K\u00f5ik inglise keelt praktiseerida soovijad on oodatud!<br \/>\nkl 19 KO, <strong><span style=\"color: #ff0000;\">UUS!<\/span><\/strong> 11. detsembril toimuva <strong>Muraste p\u00e4kapikumaa ja j\u00f5ulukontserdi korraldustoimkonna koosolek<\/strong>.<span style=\"color: #ff0000;\"> Vabatahtlikud abilised\u00a0&#8211; olete v\u00e4ga oodatud! Andke oma valmisolekust vahva perep\u00e4eva ettevalmistusel ja l\u00e4biviimisel kaasa l\u00f6\u00f6miseks teada\u00a0<\/span>kogukonnakeskus@muraste.ee<br \/>\nkl 19-20.30 SP, <strong><span style=\"color: #ff0000;\">UUS!<\/span><\/strong>\u00a0<strong>v\u00f5rkpall <\/strong><em>(naised\/mehed)- oodatud on k\u00f5ik v\u00f5rkpallihuvilised!;<\/em><br \/>\nkl 18.30-19.45 AT<strong>,<span style=\"color: #ff0000;\"> UUS!<\/span> Seltskonnatantsu kursus algajatele (1. november- 20. detsember)<\/strong>. Vt kuulutust!<br \/>\nkl 19.45-21.00 AT <strong>Seltskonnatantsude harjutustund<\/strong> &#8211; v\u00f5imalus \u00f5pitut kinnistada ja toredas seltskonnas jalga keerutada. Osalus 5k\u20ac\/in<a href=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/zumbasept16.jpg\" rel=\"attachment wp-att-2295\"><br \/>\n<\/a>kl 19\u00a0 <strong>talisuplus Tilgu sadamas<\/strong>. Rohkem infot FB\u00a0grupp Taliujumine Tilgus<\/p>\n<p><span style=\"color: #99cc00;\"><strong>Kolmap\u00e4ev, \u00a016. november<\/strong><\/span><br \/>\nkl 14-15 AT, Tallinna Tantsuklubi &#8220;My Dance&#8221;<strong>showtants<\/strong>. 2x n\u00e4dalas\/30\u20ac kuu. Igale liitujale klubi s\u00e4rk tasuta. Rohkem infot www.mydance.ee<br \/>\nkl 15-16.30 SP, <strong>Jalgpall<\/strong>, (1-5 kl). Info: Harju Jalgpallikool<br \/>\nkl 15.30-18.30 KL, <strong>Eelkool<\/strong> (2.grupp). Juhendab Kristi Bauman. Info www.huviringid.ee<br \/>\nkl 16.30-18 \u00a0SP, Judoklubi &#8220;Aitado&#8221;\u00a0<strong>Judo<\/strong> (7-9 a), Rohkem infot sensei Edward Murel, murel.edward@gmail.com<br \/>\nkl 17 KL, <strong>Mudelismiring<\/strong> algajatele, juhendaja Andres Madissoo, info 5259021<br \/>\nkl 18 KL, <strong>Mudelismiring<\/strong> edasij\u00f5udnutele,\u00a0juhendaja Andres Madissoo, info 5259021<br \/>\nkl 18.00 AT, <strong>Line-tants\u00a0<\/strong>INFO: <a href=\"mailto:kristin@huviline.ee\">kristin@huviline.ee<\/a> v\u00f5i tel 51923590. Osalustasu 5\u20ac\/kord.<br \/>\nkl 19 KO, <strong><span style=\"color: #ff0000;\">UUS!<\/span><\/strong>\u00a0<strong><a href=\"https:\/\/muraste.ee\/vana\/?page_id=86\" target=\"_blank\">Muraste arengukava III seminar<\/a>.\u00a0<\/strong><br \/>\nkl 19-20.30 SP, <strong><span style=\"color: #ff0000;\">UUS!\u00a0<\/span>v\u00f5rkpall <\/strong><em>(mehed);<\/em><br \/>\n<span style=\"color: #000000;\">kl\u00a019.30 AT,\u00a0<strong><span style=\"color: #993366;\">\u00a0<\/span>K<\/strong><\/span><strong>undalin-jooga. <\/strong><span style=\"color: #000000;\">\u00a0S\u00f5num juhendajalt: &#8220;<em>Iidne joogateadus aitab hoida keha terve ja meele virge, et saaksid oma s\u00fcgavama potentsiaaliga kontaktis olles\u00a0minna vastu v\u00e4ljakutsetele ja v\u00f5imalustele Sinu elus. \u00a0Sinu suhe ja kommunikatsioon \u00fcmbritsevaga on t\u00f5hus, kui Sul on v\u00f5imalus v\u00e4ljendada oma t\u00f5elist olemust siiralt ja vabalt.\u00a0Selle \u00fcheks eelduseks on vasaku ja parema ajupoolkera t\u00f6\u00f6 s\u00fcnkroonsus. Selle kuu krija aitab koordineerida ajupoolkerade koost\u00f6\u00f6d ning vabastada pingeid kehas.\u00a0Meditatsioon aitab Sul hoida tasakaalu erinevates elusituatsioonides, et tuua Sinus v\u00e4lja ja \u00fclendada t\u00f5elist Sind<\/em>.&#8221;\u00a0<\/span>\u00dche joogatunni tasu on 10 \u20ac; 10\u00a0korra kaart 90 \u20ac. Rohkem teavet algi.samm@mail.ee\u00a0, tel 5019402.<\/p>\n<p><span style=\"color: #99cc00;\"><strong>Neljap\u00e4ev, 17. november<\/strong><\/span><br \/>\n<span style=\"color: #ff6600;\"><span style=\"color: #339966;\"><span style=\"color: #000000;\">kl 15-16.30 SP, <strong>Jalgpall<\/strong>, (1-5 kl). Info: Harju Jalgpallikool<\/span><\/span><\/span><br \/>\n<span style=\"color: #ff6600;\"><span style=\"color: #339966;\"><span style=\"color: #000000;\">kl 16.30-17.30 SP, <strong>K\u00e4sipall<\/strong> (1-5 kl); Info HC Tallinn, www.hctallinn.ee<\/span><\/span><\/span><br \/>\n<span style=\"color: #ff6600;\"><strong><span style=\"color: #339966;\"><a href=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/skaut.jpg\" rel=\"attachment wp-att-2663\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2663 alignright\" src=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/skaut-300x169.jpg\" alt=\"skaut\" width=\"300\" height=\"169\" srcset=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/skaut-300x169.jpg 300w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/skaut-768x432.jpg 768w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/skaut-1024x576.jpg 1024w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/skaut-624x351.jpg 624w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/skaut-128x72.jpg 128w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/skaut.jpg 1134w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/strong><\/span>kl 15 AT, <strong>v\u00f5istlustantsu teeningud algajatele lastele<\/strong> (info www.tantsumeka.ee, Matis Toome, tel 59190800)<br \/>\nkl 17 <strong>UUS!<\/strong> koolimaja v\u00f5rkpalliplatsi vahetus l\u00e4heduses <strong>skautide kogunemine. \u00a0<\/strong>Rohkem infot www.skaut.ee; sten.luik@gmail.com<\/p>\n<p>kl 18 KO,\u00a0 \u00a0<strong><a href=\"https:\/\/muraste.ee\/vana\/?p=2324\" target=\"_blank\">Harku valla ATH laste vanemate tugir\u00fchm<\/a>.<\/strong> Erinevatest valikutest \u00f5ppimisel tuleb r\u00e4\u00e4kima K. P\u00e4tsi Vaba\u00f5hukooli direktor Erle P\u00f5iklik. Oodatud on k\u00f5ik endised ja uued lapsevanemad \u2013 koos on kergem!<\/p>\n<p>kl 18 KL, <b><span style=\"color: #ff0000;\">UUS!\u00a0<\/span> <strong>Hispaania keele kursus algajatele\u00a0&#8211;\u00a0<\/strong><strong>Curso de espa\u00f1ol, <\/strong><\/b><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2702 alignright\" src=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/heart-1422688_960_720-300x285.jpg\" alt=\"heart-1422688_960_720\" width=\"300\" height=\"285\" srcset=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/heart-1422688_960_720-300x285.jpg 300w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/heart-1422688_960_720-624x594.jpg 624w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/heart-1422688_960_720.jpg 757w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>3<em>0 akad. tundi (15 x 1,5h); hind 150 \u20ac. \u00a0Kursuse tasu sisaldab \u00f5ppematerjali. Palume esimesest tunnist\u00a0kindlasti k\u00f5igil huvitatutel osa v\u00f5tta, et vajadusel kokku leppida kursusega seonduv, sh edasine kellaaeg, n\u00e4dalap\u00e4ev. \u00a0 Juhendaja Hannes Saarmets. Kindlasti vajalik eelregistreerumine kogukonnakeskus@muraste.ee.\u00a0<\/em><em>Juhendajaga saab esmatututvuse teha <a href=\"http:\/\/etv.err.ee\/v\/meelelahutus\/ringvaade\/ringvaate_lood\/82234ce8-0fbd-4812-b59f-1ffb1dd20c2f\/ringvaates-kaisid-aastaid-ecuadoris-elanud-hannes-ning-sealt-eestisse-kolinud-jorge\">siin<\/a><br \/>\n<\/em>kl 19\u00a0 <strong>talisuplus Tilgu sadamas. <\/strong>Rohkem infot FB\u00a0grupp Taliujumine Tilgus<br \/>\n<span style=\"color: #ff6600;\"><span style=\"color: #000000;\">kl 20\u00a0PL,\u00a0<strong>Zumba fitness &#8211; tantsuline treening<\/strong><br \/>\n<\/span><\/span><\/p>\n<p><span style=\"color: #99cc00;\"><strong>Reede, 18. november<\/strong><\/span><br \/>\nkl 14.30-15.15 <strong>Jalgratta osavustreening<\/strong>, maksumus 10\u20ac\/kuu. Info: Kalevi Jalgrattakooli treener Jaanika Rist (53933604, kalevirattakool@hot.ee)<br \/>\nkl 15-16.30 <strong>Korvpall<\/strong> (1-5 klass); juhendab Chris Moore (Tabasalu Palliklubi). Info tabasalupk@rim.ee<\/p>\n<p><span style=\"color: #99cc00;\"><strong>Laup\u00e4eval, 19.\u00a0november<\/strong><\/span><br \/>\nkl 10 KO <strong><a href=\"http:\/\/www.lhkkk.eu\/index.php\/ee\/\" target=\"_blank\">L\u00e4\u00e4ne-Harju koerakasvatajate klubi<\/a><\/strong>\u00a0kasvatajate t\u00e4iendkoolitusprogramm. Teema:\u00a0\u00a0Kutsikate kasvatame s\u00fcnnist kuni loovutamiseni, lektor\u00a0Haita-Maarit Zahharov<\/p>\n<p><span style=\"color: #99cc00;\"><strong>P\u00fchap\u00e4ev, 20.\u00a0november<\/strong><\/span><br \/>\nkl 10 KO <strong><a href=\"http:\/\/www.lhkkk.eu\/index.php\/ee\/\" target=\"_blank\">L\u00e4\u00e4ne-Harju koerakasvatajate klubi<\/a>\u00a0<\/strong>kasvatajate t\u00e4iendkoolitusprogramm. Teema: \u00a0 Kuidas koolitada perekoera ja n\u00f5ustada kutsikaomanikke, lektor Tiia Ariko<\/p>\n<p><span style=\"color: #99cc00;\"><strong>TULEKUL! \u00a0<\/strong><\/span><strong>24. novembril on Murastes parim merekultuuri aastale p\u00fchendatud kontsert! Teie ette astuvad palavalt armastatud laulev-n\u00e4itlev meremees Marko Matvere ja v\u00e4gev akordionimees Peep Raun.\u00a0<\/strong><br \/>\n&#8220;Mulle meeldib maa!&#8221; on kontsert merelauludest-ballaadidest<wbr \/> koos jutuga purjelaevanduse kuldajast. Purjelaevanduse hiilgeajaks loetakse 16-20 sajandit. Sel perioodil toimetasid raapurjede all s\u00f5itvad laevad kaupu ja v\u00e4ljar\u00e4ndajaid k\u00f5ikidesse maailmajagudesse. Sellest perioodist p\u00e4rineb ka merelaulude traditsioon &#8211; shanty, millest omakorda arenes t\u00e4nap\u00e4evane, meile nii armas merelaul. Purjelaevade ajastu l\u00f5petas aurumasina\u00a0t\u00e4iustamine ning l\u00f5pliku hoobi andis sisep\u00f5lemismootori kasutuselev\u00f5tt.\u00a0K\u00f5ige ilusamad, romantilisemad ja l\u00f5<span class=\"text_exposed_show\">busamad laulud on t\u00e4nap\u00e4eva j\u00f5udnud 19. sajandist. K\u00f5ik armastatumad mereromantikud-laulukirjut<wbr \/>ajad toetuvad oma loomingus sellele p\u00e4rimusele.\u00a0Laevad olid siis puust ja mehed rauast.<br \/>\nNB! Seekord aga kindel hoiatus: koolimaja aatrium pole kummist. Seega &#8211; kes k\u00e4rme, sel pilet kindlalt taskus!\u00a0Piletite eelm\u00fc\u00fck Muraste kogukonnakeskuses 9\u20ac (t\u00e4iskasvanud)\/7\u20ac (lapsed, seeniorid), kontserdip\u00e4eval 12\u20ac\/ 9\u20ac. \u00a0Info ja broneerimine kogukonnakeskus@muraste.ee<wbr \/> v\u00f5i 5253128.<\/span><\/p>\n<p><a href=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/plakat-\u2013-koopia.png\" rel=\"attachment wp-att-2648\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-2648\" src=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/plakat-\u2013-koopia-1024x662.png\" alt=\"plakat-koopia\" width=\"625\" height=\"404\" srcset=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/plakat-\u2013-koopia-1024x662.png 1024w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/plakat-\u2013-koopia-300x194.png 300w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/plakat-\u2013-koopia-768x497.png 768w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/plakat-\u2013-koopia-624x403.png 624w\" sizes=\"(max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p><span style=\"color: #99cc00;\"><strong>\u00d5PIME!<\/strong><\/span><\/p>\n<p><strong><span style=\"color: #ff0000;\">UUS!<\/span> 26. novembril kell 10.00-15.00 \u00a0AT, Kundalini jooga t\u00f6\u00f6tuba algajatele joogahuvilistele .\u00a0<\/strong>Kundalini \u00a0jooga\u00a0p\u00f5hineb Yogi Bhajani \u00f5petustel \u00a0ja on d\u00fcnaamiline joogavorm, \u00fchendades endas f\u00fc\u00fcsilisi harjutusi, hingamistehnikaid, heli ning meditatsioone. Kundalini on energia nimetus. See on meis k\u00f5igis peituv loov energia, kogu meie potensiaal, millele avaneb ligip\u00e4\u00e4s kundalini jooga tehnikate abil. Kundalini joogat nimetatakse ka \u201eteadvuse joogaks\u201c, j\u00f5udmaks l\u00e4hemale Sinu t\u00f5elisele olemusele.\u00a0<strong><em>&#8220;Kui m\u00f5istad, kes ja mis oled Sina, siis Su s\u00e4ra ja kiirgus peegelduvad tervele maailmale ja k\u00f5ik Sinu \u00fcmber muutub loominguliseks ning v\u00f5imalustek\u00fcllaseks.&#8221; (Yogi Bhajan)\u00a0<\/em><\/strong>Joogalikku elufilosoofiat v\u00f5ib nimetada ka elustiiliks, mis sisaldab tehnikaid tervisliku, \u00f5nneliku ja vaimselt teadliku elu elamiseks. \u00a0<strong>T\u00f6\u00f6toa eesm\u00e4rk on anda baasteadmised kundalini jooga \u00f5petustest<\/strong> (hingamistehnikad, kehaasendid, energiakeskused, mantrad ). Teoreetiline osa vaheldub praktiliste harjutustega. Edaspidi on v\u00f5imalus liituda igan\u00e4dalase joogatunniga Muraste koolis. T\u00f6\u00f6tuba toimub Muraste kooli aatriumis. Osalustasu 45 eurot.\u00a0Oma soovist osaleda anna palun teada meili teel <a href=\"mailto:algi.samm@mail.ee\">algi.samm@mail.ee<\/a>. Juhendaja endast:\u00a0<em>Minu nimi on Algi Samm. Praktiseerin kundalini jooga \u00f5petajana ning olen Rahvusvahelise Kundalini Jooga \u00d5petajate Assotsiatsiooni\u00a0 (IKYTA) liige. Mul on suur au jagada Sinuga neid teadmisi ja kogemusi, mis on minuni \u00a0j\u00f5udnud Kundalini jooga \u00f5petuste kaudu.\u00a0<\/em><em>Juhendan <strong>joogatunde Muraste koolis kolmap\u00e4eviti kell 19.30<\/strong>.\u00a0<\/em><em>Oled oodatud kogema ja kasvatama r\u00f5\u00f5mu,<\/em><em> ilu ning tervist iseendas!\u00a0<\/em><em>Algi Samm, PhD<\/em><\/p>\n<p><strong><span style=\"color: #99cc00;\">T\u00c4NAME!<\/span> <\/strong>Suur t\u00e4nu V\u00e4\u00e4na jahiseltsile \u00a0ja jahipealik Hillar Kukele v\u00f5imaluse eest Muraste rahval osaleda jahiretkel. V\u00e4ikest \u00fclevaadet toimunust saab vaadata <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/muraste.ee\/vana\/?p=2755\" target=\"_blank\">siit<\/a>.\u00a0<span style=\"color: #000000;\">Oli muhe p\u00e4ev!<\/span><\/span><\/p>\n<p><a href=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/11\/15086423_10154803161487074_1337430283_n.jpg\" rel=\"attachment wp-att-2771\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-2771\" src=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/11\/15086423_10154803161487074_1337430283_n.jpg\" alt=\"15086423_10154803161487074_1337430283_n\" width=\"960\" height=\"720\" srcset=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/11\/15086423_10154803161487074_1337430283_n.jpg 960w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/11\/15086423_10154803161487074_1337430283_n-300x225.jpg 300w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/11\/15086423_10154803161487074_1337430283_n-768x576.jpg 768w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/11\/15086423_10154803161487074_1337430283_n-624x468.jpg 624w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p><strong><span style=\"color: #99cc00;\">TULEKUL!\u00a0<\/span><\/strong> Muraste kodune filmi\u00f5htu &#8220;Maagiline j\u00f5ulukarp&#8221; reedel, 25. novembril kell 19 (koguperefilm). Treiler vaatamiseks siin:\u00a0https:\/\/www.youtube.com\/watch?v=jeFHx3tifs8<\/p>\n<p><span style=\"color: #99cc00;\"><strong>T\u00c4HELEPANU!<\/strong>\u00a0<\/span>\u00d5ues on pime. Ennast n\u00e4htavaks teha on lihtne ning selleks on palju v\u00f5imalusi. Kui Sul ei ole veel helkurit, k\u00fcsi see omale Muraste kogukonnakeskusest v\u00f5i Harku vallamajast. Anname oma panuse Sinu silmapaistvaks tegemisele sest teame, et Sinust hoolitakse ja Sind oodatakse koju. Turvaliselt.<a href=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/helkur2.png\" rel=\"attachment wp-att-2585\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2585 alignright\" src=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/helkur2-300x114.png\" alt=\"helkur2\" width=\"300\" height=\"114\" srcset=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/helkur2-300x114.png 300w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/helkur2-768x292.png 768w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/helkur2-624x237.png 624w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/helkur2.png 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Loe rohkem siit: http:\/\/www.silmapaistev.ee\/<\/p>\n<p><a href=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/helkur.jpg\" rel=\"attachment wp-att-2584\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-2584\" src=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/helkur-1024x576.jpg\" alt=\"helkur\" width=\"284\" height=\"160\" srcset=\"https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/helkur-1024x576.jpg 1024w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/helkur-300x169.jpg 300w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/helkur-768x432.jpg 768w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/helkur-624x351.jpg 624w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/helkur-128x72.jpg 128w, https:\/\/muraste.ee\/vana\/wp-content\/uploads\/2016\/03\/helkur.jpg 1280w\" sizes=\"(max-width: 284px) 100vw, 284px\" \/><\/a><\/p>\n<p><strong>Teadmiseks: <\/strong>Muraste igan\u00e4dalase e-infokirjaga liitumiseks saada sellekohane teade muraste@muraste.ee<\/p>\n<p style=\"text-align: left;\"><strong>Muraste kogukonnakeskus<\/strong><span style=\"color: #ff9900;\"> <span style=\"color: #000000;\">(<\/span><\/span>Lee tee 9, Muraste) avatud E-N 10-18, R 10-16.<br \/>\nT\u00e4psustused ja info: kogukonnakeskus@muraste.ee; 5253128 (Aule Kikas).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00c4DAL 46 MURASTES* *AT- koolimaja aatrium, SP- spordihoone; KO-kogukonnakeskuse ruum; \u00a0 KL- klassiruum; PL-Pangapealse lasteaed, PLF- Pangapealse lasteaia filiaali ruum Muraste koolimajas\u00a0 Esmasp\u00e4ev, \u00a014. november kl 14-15 AT, Tallinna Tantsuklubi &#8220;My Dance&#8221; showtants. 2x n\u00e4dalas\/30\u20ac kuu. Igale liitujale klubi s\u00e4rk tasuta. Rohkem infot www.mydance.ee kl 15-16.30 SP, Judoklubi &#8220;Aitado&#8221;\u00a0Judo (7-9 a), Rohkem infot sensei Edward<a class=\"moretag\" href=\"https:\/\/muraste.ee\/vana\/?page_id=2799\"><br \/>&#8230;Loe edasi<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_mc_calendar":[]},"_links":{"self":[{"href":"https:\/\/muraste.ee\/vana\/index.php?rest_route=\/wp\/v2\/pages\/2799"}],"collection":[{"href":"https:\/\/muraste.ee\/vana\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/muraste.ee\/vana\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/muraste.ee\/vana\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/muraste.ee\/vana\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2799"}],"version-history":[{"count":2,"href":"https:\/\/muraste.ee\/vana\/index.php?rest_route=\/wp\/v2\/pages\/2799\/revisions"}],"predecessor-version":[{"id":2802,"href":"https:\/\/muraste.ee\/vana\/index.php?rest_route=\/wp\/v2\/pages\/2799\/revisions\/2802"}],"wp:attachment":[{"href":"https:\/\/muraste.ee\/vana\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}